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Perfectionism Test
Do you often feel that nothing you do is ever good enough?

- Please answer the following questions based on your actual feelings -

  • 1.I take pride in being detail-oriented and meticulous.

    Disagree
    Agree

  • 2.I rarely settle for anything less than perfection in my work.

    Disagree
    Agree

  • 3.I often compare my achievements to those of others.

    Disagree
    Agree

  • 4.I feel satisfied with my performance only when it is perfect.

    Disagree
    Agree

  • 5.I avoid taking risks if I feel uncertain about the outcome.

    Disagree
    Agree

  • 6.I believe that hard work guarantees perfect results.

    Disagree
    Agree

  • 7.I have a high need to be in control of every aspect of my life.

    Disagree
    Agree

  • 8.I put a lot of pressure on myself to meet my own expectations.

    Disagree
    Agree

  • 9.I often feel that my work is never good enough.

    Disagree
    Agree

  • 10.I appreciate constructive criticism and use it to improve my work.

    Disagree
    Agree

  • 11.I can accept imperfection in myself and others without feeling guilty.

    Disagree
    Agree

  • 12.I always strive to achieve the highest standards in my work.

    Disagree
    Agree

  • 13.I enjoy taking on challenging tasks that require my best effort.

    Disagree
    Agree

  • 14.I believe mistakes are a natural part of learning.

    Disagree
    Agree

  • 15.I find satisfaction in completing tasks flawlessly.

    Disagree
    Agree

  • 16.I express gratitude for the efforts of others, even if they are not perfect.

    Disagree
    Agree

  • 17.I am critical of myself when I make mistakes.

    Disagree
    Agree

  • 18.I find comfort in routine and predictable outcomes.

    Disagree
    Agree

  • 19.I have a clear vision of what success looks like for me.

    Disagree
    Agree

  • 20.I feel anxious when I think about not accomplishing my goals perfectly.

    Disagree
    Agree

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